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Welcome to my Blog

May 14, 2017 By irene@laffnow.net

Welcome to my Blog

Please subscribe to my blog to get your free download! Free PDF: 6 Tips to using the power of laughter to come though life better

Filed Under: health and wellness, laughter

Why I go to programs about what I do that others are doing.

May 12, 2017 By irene@laffnow.net

Why I go to programs about what I do that others are doing.

   

Filed Under: health and wellness, laughter

Have a Heart ❤ Health Day

January 13, 2017 By irene@laffnow.net

Have a Heart ❤ Health Day

Published on Feb 13, 2016 Three tips for a #HeartHealthy Day #Laugh, #Forgive #HaveFun  

Filed Under: health and wellness, laughter

The Principles of Good Hearted Living Part 6

January 13, 2017 By irene@laffnow.net

The Principles of Good Hearted Living Part 6

The Principles of Good Hearted Living Part 6

Filed Under: health and wellness, laughter

Did You Know that Laughter actually changes you physiology and really can be a lifesaver?

April 3, 2015 By irene@laffnow.net

Did You Know that Laughter actually changes you physiology and really can be a lifesaver?

Well, many times it can! Let’s take a look at what happens when you laugh and laugh hard. Laughter stimulates your circulation. Not unlike Yoga, the deep breathing and “internal massage of organs” resulting from laughter enhances breathing, increases the release of endorphins, (our feel good chemicals) and stimulates the heart, lungs and other major […]

Filed Under: laughter Tagged With: laughing together, Mayo Clinic

Please subscribe to my blog to get your free download! Free PDF: 6 Tips to using the power of laughter to come though life better

   
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Transforming Lives Through Laughter

Irene G. Doniger wearing a jester capIrene G. Doniger has been bringing therapeutic laughter to people of all ages, and sizes for over 20 years. She is a licensed psychologist in Pennsylvania. Irene uses both traditional and less traditional therapy techniques to heal past wounds and help people find joy and meaning in their journey.

Contact Irene

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