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Why I go to programs about what I do that others are doing.
Have a Heart ❤ Health Day
Published on Feb 13, 2016 Three tips for a #HeartHealthy Day #Laugh, #Forgive #HaveFun
The Principles of Good Hearted Living Part 6
The Principles of Good Hearted Living Part 6
Did You Know that Laughter actually changes you physiology and really can be a lifesaver?
Well, many times it can! Let’s take a look at what happens when you laugh and laugh hard. Laughter stimulates your circulation. Not unlike Yoga, the deep breathing and “internal massage of organs” resulting from laughter enhances breathing, increases the release of endorphins, (our feel good chemicals) and stimulates the heart, lungs and other major […]